Surf trip review: Ericeira
Review of our surf trip to Ericeira and Lisbon
Why I love Taghazout style
What makes Taghazout special?
How yoga benefits surfing
How yoga benefits surfing
Seven traditional remedies growing in Morocco
Tried and tested traditional herbal remedies growing in Morocco
What is that yin feeling?
That yin feeling; the energy in my body like soft ripples across the ocean. Balanced and connected
Finding Yin to my Yang
Read on for more about the benefits of an online Yin Yoga teacher training, and how Yin Yoga can help you.
Security, from the inside
When you rely on security from external sources you are giving away one of your basic human instincts.
Back on the open road, to Essaouira
Experiencing Essaouira in Covid times, a glimpse into how travelling and we as travellers have changed.
Behind the scenes on Zoom yoga
On Zoom and my journey to teaching online yoga in Morocco. Tune into blue skies, and a sense of place
Ramadan in Morocco
Experiencing the Holy Month of Ramadan in Morocco. Discovering prayer and strengthening beliefs
That feeling; vulnerability
Perhaps that will be one of the gifts in the wake of Covid-19; more awareness and acceptance of our egoic minds.
Online yoga, connect to feeling
What feelings and trapped emotions are surfacing? Can you let yourself process, rather than suppress?
What makes you feel normal
When it feels like the world is in a state of chaos, how can you take control and find your ‘normal’?