Sally Kirby 15/03/2022 Sally Kirby 15/03/2022

What is that yin feeling?

That yin feeling; the energy in my body like soft ripples across the ocean. Balanced and connected

Sally Kirby 02/03/2021 Sally Kirby 02/03/2021

Finding Yin to my Yang

Read on for more about the benefits of an online Yin Yoga teacher training, and how Yin Yoga can help you.

Sally Kirby 01/02/2021 Sally Kirby 01/02/2021

When you rely on security from external sources you are giving away one of your basic human instincts.

Sally Kirby 21/01/2021 Sally Kirby 21/01/2021

Experiencing Essaouira in Covid times, a glimpse into how travelling and we as travellers have changed.

Sally Kirby 10/12/2020 Sally Kirby 10/12/2020

On Zoom and my journey to teaching online yoga in Morocco. Tune into blue skies, and a sense of place

Sally Kirby 25/05/2020 Sally Kirby 25/05/2020

Experiencing the Holy Month of Ramadan in Morocco. Discovering prayer and strengthening beliefs

Sally Kirby 09/04/2020 Sally Kirby 09/04/2020

Perhaps that will be one of the gifts in the wake of Covid-19; more awareness and acceptance of our egoic minds.

Sally Kirby 01/04/2020 Sally Kirby 01/04/2020

What feelings and trapped emotions are surfacing? Can you let yourself process, rather than suppress?

Sally Kirby 30/03/2020 Sally Kirby 30/03/2020

When it feels like the world is in a state of chaos, how can you take control and find your ‘normal’?