Yoga journey so far
Yoga is my anchor. A constant.
Until moving to Morocco, I was always travelling, yoga became a daily practice and discipline that helped me to stay grounded and connected.
I teach classes which flow. That are energising, motivating and relaxing, with a sprinkling of spirituality. They're usually filled with global friends & family, and that brings me so much joy.
Classes are accessible to all ages and levels. You'll be guided mindfully, with simple instructions given to ensure that you are safely in and benefiting from each pose.
Surfing is one of my greatest passions. Yoga keeps me surf fit. I teach yoga classes which focus on strengthening and flexibility, helping you find that sweet spot between the two. Here in Morocco, sunrise yoga and meditation classes will prepare you for a day in/out of the waves, whilst sunset yoga sessions offer a beautiful restorative, stretch afterwards. Breathwork and meditation calm the mind, a relaxed mind makes for a great surf session. Surfing and yoga complement each other perfectly, I love how the yoga mat is a constant, whilst the ocean is ever-changing.
To read more about what you can expect in a yoga class, style of yoga, pop over to this recent blog. And check out the 'Current Projects' tabs below.
To join a class, a retreat or to discuss any yoga partnership ideas, please do get in touch.
Free Yoga Videos
Subscribe to my You Tube channel using the link below to enjoy free access to yoga classes, tutorials, guided meditations and yoga inspired playlists.
Yoga Retreats 2021
Join me and Saira Francis, founder of Mellulah Retreats, for our popular Surf & Yoga holiday at Azul Guesthouse in Morocco, November 2021. To read more about this fabulous week, click below.
Thanks to Zoom and high-speed internet, you can now join live yoga classes here in Morocco. Accompanied by birdsong, the village mosque's call to prayer, and an ocean soundtrack.
"Thank you Sally for creating a safe space, and...for your nurturing calmness, strength, bright eyes, lovely evening meditations, quiet kindness, peaceful presence, and amazing yoga."
"Thank you for bringing me back to
Morocco. Such a wonderful adventure. Grateful for your spirit, beautiful smile, inspiring experience - and excellent organisation."
Surf & Yoga Retreat Guest